Everyone’s body is different, so naturally this varies. However, research trials with ARMRA Colostrum show that the immune protective effects begin less than 2 hours after taking your first serving!
So, you may not notice, but it's already begun working in the background to level up all the facets of your immune resiliency. Some people report a difference in their overall energy levels, allergies, and gut/digestion within a few days of starting ARMRA. But changes take time, like improvements in muscle composition, hair growth, blood sugar and metabolism. The effects are serving-responsive and build.
We recommend 4-6 weeks of consistent, daily use to appreciate the full benefits of ARMRA Colostrum.

ARMRA Colostrum does contain lactose, so may not be suitable for those with severe lactose intolerance. That said, the total amount is small, as each serving of ARMRA Colostrum is just 1 gram (about 1/2 teaspoon). We have many customers who are lactose-sensitive and do well taking ARMRA on its own or with the addition of lactase enzyme - so we advise taking these personal factors into account.

ARMRA Colostrum Immune Revival Unflavored can be easily mixed into any liquid, or things like yogurt or a shake. Since it has no taste it is easy to incorporate into almost anything as long as it isn't hot, as this can degrade the natural, bioactive compounds. Customers prefer to mix our flavored products with water.

Since ARMRA️ is derived from dairy, it may not be suitable for those with severe lactose intolerance. That said, the total amount is small, as each serving of ARMRA️ Colostrum is just 1 gram (about 1/2 teaspoon). We have many customers who are lactose-sensitive and do well taking ARMRA️ on its own or with the addition of lactase enzyme - so we advise taking these personal factors into account.